ChaLEAN Extreme Workout Routine



Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT™. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!


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Are you ready to smash stubborn fitness plateaus? Build more lean, sexy muscle than you ever thought possible? Well, get ready to Get Extreme! Chalene Johnson's new cutting-edge circuit-training system, ChaLEAN Extreme, is designed to peel away the fat once and for all by increasing your lean muscle mass. What's more, you'll continue to burn fat after you work out-even when you're sleeping!

How can ChaLean Extreme burn fat while you sleep? Keep reading!
ChaLean Extreme
Chalene Johnson is also credited to the Turbo Jam workout series and Turbo Jam Elite, both highly successful workouts and hugely popular among mostly women. Turbo Jam introduced new moves and ways to involve muscles normally dormant during workouts. By using specially made weighted gloves, the workout would increase muscle activity by up to 98%, causing quicker and more efficient workouts. Chalene Johnson is at it again, be on the look out for the NEXT Generation of workouts - Chalean Extreme!

Burn fat 24/7-even when you're sleeping!

Because muscle burns fat, the more muscle you have, the more fat you burn. It's that simple. With my ChaLEAN Extreme program, you'll ramp up your metabolism to burn an extra 500 calories a day and see radical results every 30 days. No more plateaus!

Here's how it works

ChaLEAN Extreme includes 15 workouts broken into 3 phases


  • ChaLean Extreme Phase 1: Burn- You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results every 30 days!
  • ChaLean Extreme Phase 2: Push - Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results.
  • ChaLean Extreme Phase 3: Lean - Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body!
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