Slim in 6
Slim in six is lead by trainer Debbie Siebers, couples cardiovascular training with mild resistance training to burn fat and tone your abdominal, thigh, gluts and hip muscles in only 6 weeks.Tone your body in only 6 weeks!
Slim in 6 training combines cardiovascular training with mild resistance workouts to burn fat and tone your entire body. Shed up to 25 pounds in six weeks with this cutting edge workout!
Take advantage of all this…
3 simple workouts
- Start It Up!
An introduction to the basic Slim Training moves used to burn calories and sculpt your body. (25 minutes) - Ramp It Up!
Increases your calorie burn each day to improve results. (48 minutes) - Burn It Up!
Advanced calorie burning and toning exercises to completely sculpt your body. (60 minutes)
OR IF YOU DON'T LIKE COMPLETING SURVEYS