21 DAY FIX®
Simple Fitness.Simple Eating.
Fast Results.
Want amazing results in 21 days?
Then all you need is 21 Day Fix. Achieving your fitness and weight-loss goals has never been faster—or simpler.
WATCH THE 21 DAY FIX VIDEO.
You can lose the weight.
In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion.
Or be well on your way—REALLY well on your way—to reaching a major weight-loss goal.
And all you have to do is decide. Then let 21 Day Fix do the rest.
Or be well on your way—REALLY well on your way—to reaching a major weight-loss goal.
And all you have to do is decide. Then let 21 Day Fix do the rest.
day 1
day 21†
Chelsea O.
Lost 10 lbs. and 15"
Age: 24
Know why most diets don't work?
Because they're set up to fail. You get exhausted worrying about eating the "wrong" food. Sick and tired of spending hours in the gym. Blowing a week's worth of progress in one day. It doesn't have to be that way. 21 Day Fix helps you break the cycle.
Here's why 21 Day Fix DOES work.
It's not another diet. In fact, it's just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results.
With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.
If you're ready to get serious, 21 Day Fix can help you lose the weight.
Stop wasting time on diets that don't work. There's a better way to lose weight. It's called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.
With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.
If you're ready to get serious, 21 Day Fix can help you lose the weight.
Stop wasting time on diets that don't work. There's a better way to lose weight. It's called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.
What do you get
6 easy-to-follow workouts on 2 DVDs
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.
1. Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over. 2. Upper Fix
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs. 3. Lower Fix
Firm and tone your entire lower body while you blast fat and burn calories. 4. Pilates Fix
Strengthen your core, elongate your muscles, and firm your hips and thighs. 5. Cardio Fix
Get your heart pumping and your body moving as you melt away the pounds. 6. Yoga Fix
Improve your balance, flexibility, and strength as you help relax your muscles. 
